Mendham Township, NJ

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Mendham Township Recreation YOGA TO GO!
Release Date: December 06, 2017

 View Printable News Story  --  New Times! Mornings 9-10am Evenings 7-8pm

 

 
Mendham Township Recreation is offering YOGA TO GO!
Brookside Community Club
1 East Main Street, Brookside, NJ 07926

Mornings: 9am-10am
Session 1     January 9-March 13, 2018  TUESDAYS
Session 2    January 11-March 15, 2018  THURSDAYS
 
Evenings: 7pm-8pm
Session 3    January 11-March 15th, 2018 THURSDAYS
 
$75 for one session
$130 for two session
 
Hatha style yoga is designed for all adults regardless of experience, and can be modified to fit the needs and fitness levels of all participants. Yoga improves strength, flexibility, balance and aids in the stress reduction and improved well-being. Participants should bring a yoga mat and a large bath/beach towel. For more information, please contact the recreation office at 973-543-4555 x.222

 





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